Real People. Real Results.
I signed up with Mia because I needed the accountability and someone to kick my butt week in and week out. Sure, I can go to the gym on my own, but it’s not the same when I have Mia putting me through an intense circuit.
In the first month I’ve lost 6 pounds of fat not just because of the workouts, but also my diet. She’s helped with meal planning and my overall daily routine. Funny how fast things change when you alter your workout, diet, and sleep schedule.
Mia is the complete package and I would highly recommend her to anyone who is serious about making changes to how they look and feel – she’s the real deal!
I signed up with Mia to have someone who would push me and get me to the next level. I was caught in the same routine and needed someone to shock my body and help me get the results I was constantly looking for.
Over the past month, she has put me through intense circuit training and helped me with my meal prepping as well. Mia really has what it takes to change your life and makes working out something you look forward to doing. I would recommend her to anyone that is serious about making life changes and to bring their sexy back. ;)
Mia has helped me build confidence, strength and achieve lifelong goals. Without her help and support I could have never accomplished what I have and continue to do. I’ve gained endurance in a fun and friendly environment, and have met people that were at my same training level . The experience and results have far exceeded my expectations.
Under Mia’s guidance we developed an approach to my fitness: nutrition, cardiovascular exercise, strength training and weight training. Mia is educated and certified in her field and is a true professional. I highly recommend Mia’s services to anyone who is interested in improving their health and fitness !